Kevin Koontz
Woodland, CA
Bib: 2744 M 56
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:09
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:07/mi
1:21:18
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:29/mi
2:07:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:54/mi
2:47:57
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:21:1812:25 /mi⚡ faster
2nd Half
1:26:4013:13 /mi+6.6%
Positive split — 6.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:09 | 11:38 | 3.11 mi | 36:09 | 11:38 | - | |
Mile 6.55 | 1:21:18 | 12:25 | 3.44 mi | 45:10 | 13:07 | +1:29 | |
Mile 10 | 2:07:50 | 12:47 | 3.45 mi | 46:32 | 13:29 | +0:22 | |
FINISH(13.11 mi) | 2:47:57 | 12:49 | 3.11 mi | 40:07 | 12:54 | -0:35 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
12:49 /mi
Slowest Pace
13:29 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
36:09
22% of race
Time at Steady Pace
2:11:48
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2802 | 1614 | 87 | 2802 | 1614 | 87 |
| Mile 6.55 | 3.44 mi | 3023-221 | 1686-72 | 90-3 | 3152 | 1725 | 93 |
| Mile 10 | 3.45 mi | 3039-16 | 1692-6 | 93-3 | 3094 | 1699 | 94 |
| FINISH(13.11 mi) | 3.11 mi | 3002+37 | 1668+24 | 93 | 2900 | 1612 | 91 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2802
Males
1614
M55-59
87
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3152
Males
1725
M55-59
93
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3094
Males
1699
M55-59
94
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2900
Males
1612
M55-59
91
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
