Candace Furlong

Sacramentoc, CA

Bib: 2723 F 75

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F75-79)
#0 / 4
Top 25%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:10
↑ 33↓ 51
Mile 6.55
11:36/mi
1:17:07
↑ 40↓ 63
Mile 10
12:14/mi
1:59:21
↑ 112↓ 56
FINISH· 13.11 mi
11:52/mi
2:36:15
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:0711:46 /mi⚡ faster
2nd Half
1:19:0912:04 /mi+2.6%
Positive split — 2.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1011:583.11 mi37:10
11:58
-
Mile 6.55
1:17:0711:463.44 mi39:57
11:36
-0:22
Mile 10
1:59:2111:563.45 mi42:14
12:14
+0:38
FINISH(13.11 mi)
2:36:1511:553.11 mi36:54
11:52
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

11:55 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:02

73% of race

Time at Steady Pace

42:14

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF75-79Seg. OverallSeg. FemalesSeg. F75-79
5K3.11 mi293412661293412661
Mile 6.553.44 mi2786+1481165+1011269811191
Mile 103.45 mi2775+111159+61275211581
FINISH(13.11 mi)3.11 mi2716+591137+221260410921

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2934

Females

1266

F75-79

1

5K→Mile 6.55

3.1 - 6.5 mi

Top 75%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2698

Females

1119

F75-79

1

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 76%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2752

Females

1158

F75-79

1

Mile 10→FINISH

10.0 - 13.1 mi

Top 72%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2604

Females

1092

F75-79

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management