Chris Orsolini

Sacramento, CA

Bib: 2721 M 48

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:16
↑ 33↓ 51
Mile 6.55
11:03/mi
1:13:18
↑ 40↓ 63
Mile 10
11:45/mi
1:53:51
↑ 112↓ 56
FINISH· 13.11 mi
11:21/mi
2:29:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:1811:11 /mi⚡ faster
2nd Half
1:15:5011:34 /mi+3.5%
Positive split — 3.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1611:213.11 mi35:16
11:21
-
Mile 6.55
1:13:1811:113.44 mi38:02
11:03
-0:18
Mile 10
1:53:5111:233.45 mi40:33
11:45
+0:42
FINISH(13.11 mi)
2:29:0711:233.11 mi35:17
11:21
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

11:23 /mi

Slowest Pace

11:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:34

73% of race

Time at Steady Pace

40:33

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2665155914526651559145
Mile 6.553.44 mi2530+1351508+51141+424421473138
Mile 103.45 mi2554-241519-11143-225821533146
FINISH(13.11 mi)3.11 mi2496+581486+33139+424131432126

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2665

Males

1559

M45-49

145

5K→Mile 6.55

3.1 - 6.5 mi

Top 68%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2442

Males

1473

M45-49

138

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 72%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2582

Males

1533

M45-49

146

Mile 10→FINISH

10.0 - 13.1 mi

Top 67%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2413

Males

1432

M45-49

126

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management