Susy Lara

Gonzales, CA

Bib: 2705 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 41%
Gender (Female)
#0 / 1724
Top 27%
Masters (Masters Female)
#0 / 663
Top 26%
Division (F50-54)
#0 / 102
Top 22%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:14
↑ 33↓ 51
Mile 6.55
9:25/mi
1:02:38
↑ 40↓ 63
Mile 10
9:48/mi
1:36:26
↑ 112↓ 56
FINISH· 13.11 mi
9:13/mi
2:05:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:389:34 /mi⚖️ balanced
2nd Half
1:02:299:32 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:149:443.11 mi30:14
9:44
-
Mile 6.55
1:02:389:343.44 mi32:24
9:25
-0:19
Mile 10
1:36:269:393.45 mi33:48
9:48
+0:23
FINISH(13.11 mi)
2:05:079:333.11 mi28:41
9:13
-0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:33 /mi

Slowest Pace

9:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:04

49% of race

Time at Steady Pace

1:04:02

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi169855127169855127
Mile 6.553.44 mi1575+123488+6325+2148444423
Mile 103.45 mi1562+13487+125157550024
FINISH(13.11 mi)3.11 mi1493+69463+2422+3133540019

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1698

Females

551

F50-54

27

5K→Mile 6.55

3.1 - 6.5 mi

Top 41%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1484

Females

444

F50-54

23

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 44%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1575

Females

500

F50-54

24

Mile 10→FINISH

10.0 - 13.1 mi

Top 37%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1335

Females

400

F50-54

19

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management