Amber Chang

San Ramon, CA

Bib: 2702 F 23

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 27%
Gender (Female)
#0 / 1724
Top 14%
Division (F19-24)
#0 / 114
Top 14%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:21
↑ 33↓ 51
Mile 6.55
8:35/mi
57:55
↑ 40↓ 63
Mile 10
8:42/mi
1:27:56
↑ 112↓ 56
FINISH· 13.11 mi
8:33/mi
1:54:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:558:51 /mi+2.3%
2nd Half
56:368:38 /mi✓ faster
Negative split — 2.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:219:073.11 mi28:21
9:07
-
Mile 6.55
57:558:513.44 mi29:35
8:35
-0:32
Mile 10
1:27:568:483.45 mi30:00
8:42
+0:07
FINISH(13.11 mi)
1:54:308:443.11 mi26:34
8:33
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

8:44 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:09

75% of race

Time at Steady Pace

28:21

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi128835920128835920
Mile 6.553.44 mi1079+209284+7516+494123116
Mile 103.45 mi1019+60258+2615+189020714
FINISH(13.11 mi)3.11 mi987+32247+111595423516

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1288

Females

359

F19-24

20

5K→Mile 6.55

3.1 - 6.5 mi

Top 26%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

941

Females

231

F19-24

16

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 25%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

890

Females

207

F19-24

14

Mile 10→FINISH

10.0 - 13.1 mi

Top 27%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

954

Females

235

F19-24

16

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management