Nick Balardi

Sacramento, CA

Bib: 2694 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 17%
Gender (Male)
#0 / 1863
Top 27%
Division (M30-34)
#0 / 332
Top 22%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:35/mi
26:39
↑ 33↓ 51
Mile 6.55
8:18/mi
55:14
↑ 40↓ 63
Mile 10
8:09/mi
1:23:22
↑ 112↓ 56
FINISH· 13.11 mi
7:17/mi
1:46:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:148:26 /mi+8.0%
2nd Half
50:487:45 /mi✓ faster
Negative split — 8.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:398:353.11 mi26:39
8:35
-
Mile 6.55
55:148:263.44 mi28:35
8:18
-0:17
Mile 10
1:23:228:203.45 mi28:08
8:09
-0:09
FINISH(13.11 mi)
1:46:028:053.11 mi22:39
7:17
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:05 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:39

21% of race

Time at Steady Pace

1:23:22

79% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi915689109915689109
Mile 6.553.44 mi842+73645+44103+675859597
Mile 103.45 mi733+109576+6988+1562349675
FINISH(13.11 mi)3.11 mi624+109494+8272+1635228748

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 25%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

915

Males

689

M30-34

109

5K→Mile 6.55

3.1 - 6.5 mi

Top 21%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

758

Males

595

M30-34

97

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 17%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

623

Males

496

M30-34

75

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

352

Males

287

M30-34

48

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management