Isabel Pasion

Elk Grove, CA

Bib: 2691 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:26/mi
35:30
↑ 33↓ 51
Mile 6.55
11:11/mi
1:14:00
↑ 40↓ 63
Mile 10
11:27/mi
1:53:30
↑ 112↓ 56
FINISH· 13.11 mi
11:17/mi
2:28:34
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:0011:18 /mi⚖️ balanced
2nd Half
1:14:3511:22 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3011:263.11 mi35:30
11:26
-
Mile 6.55
1:14:0011:183.44 mi38:30
11:11
-0:15
Mile 10
1:53:3011:213.45 mi39:30
11:27
+0:16
FINISH(13.11 mi)
2:28:3411:203.11 mi35:04
11:17
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

11:20 /mi

Slowest Pace

11:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:28:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2699112123326991121233
Mile 6.553.44 mi2597+1021064+57223+1025071004208
Mile 103.45 mi2543+541025+39212+112459967196
FINISH(13.11 mi)3.11 mi2485+58998+27202+102385963198

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 75%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2699

Females

1121

F30-34

233

5K→Mile 6.55

3.1 - 6.5 mi

Top 70%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2507

Females

1004

F30-34

208

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 68%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2459

Females

967

F30-34

196

Mile 10→FINISH

10.0 - 13.1 mi

Top 66%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2385

Females

963

F30-34

198

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management