Dania Miqbel

Lodi, CA

Bib: 2687 F 24

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:23/mi
32:17
↑ 33↓ 51
Mile 6.55
11:44/mi
1:12:40
↑ 40↓ 63
Mile 10
14:21/mi
2:02:10
↑ 112↓ 56
FINISH· 13.11 mi
12:52/mi
2:42:10
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:12:4011:06 /mi⚡ faster
2nd Half
1:29:3113:39 /mi+23.2%
Positive split — 23.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1710:233.11 mi32:17
10:23
-
Mile 6.55
1:12:4011:063.44 mi40:24
11:44
+1:21
Mile 10
2:02:1012:133.45 mi49:30
14:21
+2:37
FINISH(13.11 mi)
2:42:1012:223.11 mi40:00
12:52
-1:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

12:22 /mi

Slowest Pace

14:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:40

45% of race

Time at Steady Pace

40:00

25% of race

Time at Slower Pace

49:30

31% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi211278252211278252
Mile 6.553.44 mi2477-365987-20565-132741115078
Mile 103.45 mi2866-3891221-23484-193275150497
FINISH(13.11 mi)3.11 mi2870-41234-1385-12889127485

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2112

Females

782

F19-24

52

5K→Mile 6.55

3.1 - 6.5 mi

Top 76%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2741

Females

1150

F19-24

78

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 91%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3275

Females

1504

F19-24

97

Mile 10→FINISH

10.0 - 13.1 mi

Top 80%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2889

Females

1274

F19-24

85

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management