Jonathan Quach

San Francisco, CA

Bib: 268 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 7%
Gender (Male)
#0 / 1863
Top 11%
Division (M35-39)
#0 / 341
Top 11%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:52/mi
21:20
↑ 33↓ 51
Mile 6.55
6:56/mi
45:14
↑ 40↓ 63
Mile 10
7:19/mi
1:10:30
↑ 112↓ 56
FINISH· 13.11 mi
7:13/mi
1:32:55
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
45:146:54 /mi⚡ faster
2nd Half
47:427:16 /mi+5.4%
Positive split — 5.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:206:523.11 mi21:20
6:52
-
Mile 6.55
45:146:543.44 mi23:54
6:56
+0:04
Mile 10
1:10:307:033.45 mi25:16
7:19
+0:23
FINISH(13.11 mi)
1:32:557:053.11 mi22:25
7:13
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:05 /mi

Slowest Pace

7:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:14

49% of race

Time at Steady Pace

47:41

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2211863422118634
Mile 6.553.44 mi227-618632+223118732
Mile 103.45 mi238-11192-633-128823146
FINISH(13.11 mi)3.11 mi249-11203-1137-431826151

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

221

Males

186

M35-39

34

5K→Mile 6.55

3.1 - 6.5 mi

Top 6%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

231

Males

187

M35-39

32

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 8%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

288

Males

231

M35-39

46

Mile 10→FINISH

10.0 - 13.1 mi

Top 9%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

318

Males

261

M35-39

51

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management