Charles Prevost

El Dorado Hills, CA

Bib: 2673 M 49

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:19
↑ 33↓ 51
Mile 6.55
10:34/mi
1:09:43
↑ 40↓ 63
Mile 10
10:18/mi
1:45:14
↑ 112↓ 56
FINISH· 13.11 mi
9:46/mi
2:15:37
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:4310:39 /mi+5.5%
2nd Half
1:05:5410:03 /mi✓ faster
Negative split — 5.5% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:433.11 mi33:19
10:43
-
Mile 6.55
1:09:4310:393.44 mi36:24
10:34
-0:09
Mile 10
1:45:1410:313.45 mi35:31
10:18
-0:16
FINISH(13.11 mi)
2:15:3710:213.11 mi30:23
9:46
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:21 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:23

22% of race

Time at Steady Pace

1:45:14

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2310141813323101418133
Mile 6.553.44 mi2225+851388+30127+622081380129
Mile 103.45 mi2077+1481323+65122+518551214106
FINISH(13.11 mi)3.11 mi1948+1291257+66110+121636107892

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2310

Males

1418

M45-49

133

5K→Mile 6.55

3.1 - 6.5 mi

Top 61%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2208

Males

1380

M45-49

129

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 52%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1855

Males

1214

M45-49

106

Mile 10→FINISH

10.0 - 13.1 mi

Top 45%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1636

Males

1078

M45-49

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management