David Podesta
Elk Grove, CA
Bib: 266 M 40
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 35%Gender (Male)
#0 / 1863
Top 49%Division (M40-44)
#0 / 279
Top 50%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:36
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:10/mi
59:09
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:23/mi
1:31:31
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:07/mi
1:59:53
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:099:02 /mi⚡ faster
2nd Half
1:00:449:16 /mi+2.7%
Positive split — 2.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:53 | 3.11 mi | 27:36 | 8:53 | - | |
Mile 6.55 | 59:09 | 9:02 | 3.44 mi | 31:33 | 9:10 | +0:17 | |
Mile 10 | 1:31:31 | 9:09 | 3.45 mi | 32:22 | 9:23 | +0:13 | |
FINISH(13.11 mi) | 1:59:53 | 9:09 | 3.11 mi | 28:22 | 9:07 | -0:16 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:09 /mi
Slowest Pace
9:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:27:31
73% of race
Time at Steady Pace
32:22
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1116 | 821 | 127 | 1116 | 821 | 127 |
| Mile 6.55 | 3.44 mi | 1201-85 | 880-59 | 137-10 | 1342 | 953 | 147 |
| Mile 10 | 3.45 mi | 1268-67 | 919-39 | 143-6 | 1342 | 955 | 148 |
| FINISH(13.11 mi) | 3.11 mi | 1259+9 | 906+13 | 139+4 | 1280 | 906 | 138 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1116
Males
821
M40-44
127
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1342
Males
953
M40-44
147
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1342
Males
955
M40-44
148
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1280
Males
906
M40-44
138
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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