Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:12/mi
37:53
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:35/mi
1:21:13
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:52/mi
2:02:10
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:38/mi
2:35:14
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:21:1312:24 /mi+8.9%
2nd Half
1:14:0111:17 /mi✓ faster
Negative split — 8.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:53 | 12:12 | 3.11 mi | 37:53 | 12:12 | - | |
Mile 6.55 | 1:21:13 | 12:24 | 3.44 mi | 43:20 | 12:35 | +0:23 | |
Mile 10 | 2:02:10 | 12:13 | 3.45 mi | 40:57 | 11:52 | -0:43 | |
FINISH(13.11 mi) | 2:35:14 | 11:50 | 3.11 mi | 33:04 | 10:38 | -1:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:50 /mi
Slowest Pace
12:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
33:04
21% of race
Time at Steady Pace
1:18:50
51% of race
Time at Slower Pace
43:20
28% of race
Average Pace: 11:50 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3032 | 1693 | 307 | 3032 | 1693 | 307 |
| Mile 6.55 | 3.44 mi | 3020+12 | 1684+9 | 307 | 3029 | 1695 | 308 |
| Mile 10 | 3.45 mi | 2865+155 | 1638+46 | 295+12 | 2627 | 1552 | 280 |
| FINISH(13.11 mi) | 3.11 mi | 2694+171 | 1567+71 | 283+12 | 2065 | 1290 | 237 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3032
Males
1693
M30-34
307
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3029
Males
1695
M30-34
308
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2627
Males
1552
M30-34
280
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2065
Males
1290
M30-34
237
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
