David Neligan

Sacramento, CA

Bib: 2639 M 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 19%
Gender (Male)
#0 / 1863
Top 29%
Division (M30-34)
#0 / 332
Top 25%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:48
↑ 33↓ 51
Mile 6.55
8:32/mi
56:12
↑ 40↓ 63
Mile 10
8:07/mi
1:24:10
↑ 112↓ 56
FINISH· 13.11 mi
7:39/mi
1:47:58
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:128:35 /mi+7.9%
2nd Half
51:467:54 /mi✓ faster
Negative split — 7.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:488:383.11 mi26:48
8:38
-
Mile 6.55
56:128:353.44 mi29:23
8:32
-0:06
Mile 10
1:24:108:253.45 mi27:58
8:07
-0:25
FINISH(13.11 mi)
1:47:588:143.11 mi23:48
7:39
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:14 /mi

Slowest Pace

8:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:46

48% of race

Time at Steady Pace

56:12

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi939705112939705112
Mile 6.553.44 mi924+15699+6114-2905687108
Mile 103.45 mi794+130616+8395+1960148073
FINISH(13.11 mi)3.11 mi698+96549+6783+1249740265

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 26%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

939

Males

705

M30-34

112

5K→Mile 6.55

3.1 - 6.5 mi

Top 25%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

905

Males

687

M30-34

108

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 17%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

601

Males

480

M30-34

73

Mile 10→FINISH

10.0 - 13.1 mi

Top 14%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

497

Males

402

M30-34

65

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management