Erek King

Sacramento, CA

Bib: 2631 M 43

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 18%
Gender (Male)
#0 / 1863
Top 28%
Division (M40-44)
#0 / 279
Top 28%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:33/mi
26:34
↑ 33↓ 51
Mile 6.55
8:05/mi
54:24
↑ 40↓ 63
Mile 10
8:11/mi
1:22:40
↑ 112↓ 56
FINISH· 13.11 mi
7:51/mi
1:47:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
54:248:18 /mi+3.2%
2nd Half
52:398:02 /mi✓ faster
Negative split — 3.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:348:333.11 mi26:34
8:33
-
Mile 6.55
54:248:183.44 mi27:50
8:05
-0:28
Mile 10
1:22:408:163.45 mi28:15
8:11
+0:06
FINISH(13.11 mi)
1:47:038:103.11 mi24:23
7:51
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:10 /mi

Slowest Pace

8:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:29

75% of race

Time at Steady Pace

26:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi8926759789267597
Mile 6.553.44 mi750+142588+8784+1366152175
Mile 103.45 mi686+64544+4478+663550473
FINISH(13.11 mi)3.11 mi661+25523+2177+159347571

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 25%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

892

Males

675

M40-44

97

5K→Mile 6.55

3.1 - 6.5 mi

Top 18%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

661

Males

521

M40-44

75

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 18%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

635

Males

504

M40-44

73

Mile 10→FINISH

10.0 - 13.1 mi

Top 16%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

593

Males

475

M40-44

71

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management