Lauren Roberts

Roseville, CA

Bib: 2620 F 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 13%
Gender (Female)
#0 / 1724
Top 5%
Division (F25-29)
#0 / 251
Top 8%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:32/mi
23:25
↑ 33↓ 51
Mile 6.55
7:35/mi
49:33
↑ 40↓ 63
Mile 10
7:51/mi
1:16:39
↑ 112↓ 56
FINISH· 13.11 mi
7:46/mi
1:40:48
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:337:34 /mi⚡ faster
2nd Half
51:157:49 /mi+3.4%
Positive split — 3.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:257:323.11 mi23:25
7:32
-
Mile 6.55
49:337:343.44 mi26:08
7:35
+0:03
Mile 10
1:16:397:403.45 mi27:06
7:51
+0:16
FINISH(13.11 mi)
1:40:487:413.11 mi24:08
7:46
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:41 /mi

Slowest Pace

7:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi41182174118217
Mile 6.553.44 mi428-1787-518-14528920
Mile 103.45 mi450-2290-320-24999722
FINISH(13.11 mi)3.11 mi460-1091-12055511321

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 11%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

411

Females

82

F25-29

17

5K→Mile 6.55

3.1 - 6.5 mi

Top 13%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

452

Females

89

F25-29

20

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 14%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

499

Females

97

F25-29

22

Mile 10→FINISH

10.0 - 13.1 mi

Top 15%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

555

Females

113

F25-29

21

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management