Crystal Harris
Folsom, CA
Bib: 2619 F 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:15/mi
38:04
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:01/mi
1:26:19
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:13/mi
2:11:55
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:44/mi
2:48:25
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:26:1913:11 /mi+4.9%
2nd Half
1:22:0612:31 /mi✓ faster
Negative split — 4.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:15 | 3.11 mi | 38:04 | 12:15 | - | |
Mile 6.55 | 1:26:19 | 13:11 | 3.44 mi | 48:16 | 14:01 | +1:46 | |
Mile 10 | 2:11:55 | 13:12 | 3.45 mi | 45:36 | 13:13 | -0:48 | |
FINISH(13.11 mi) | 2:48:25 | 12:51 | 3.11 mi | 36:29 | 11:44 | -1:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
12:51 /mi
Slowest Pace
14:01 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:14:33
44% of race
Time at Steady Pace
45:36
27% of race
Time at Slower Pace
48:16
29% of race
Average Pace: 12:51 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3057 | 1349 | 285 | 3057 | 1349 | 285 |
| Mile 6.55 | 3.44 mi | 3230-173 | 1470-121 | 301-16 | 3340 | 1541 | 322 |
| Mile 10 | 3.45 mi | 3166+64 | 1429+41 | 292+9 | 3029 | 1347 | 281 |
| FINISH(13.11 mi) | 3.11 mi | 3014+152 | 1330+99 | 280+12 | 2553 | 1059 | 222 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3057
Females
1349
F30-34
285
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3340
Females
1541
F30-34
322
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3029
Females
1347
F30-34
281
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2553
Females
1059
F30-34
222
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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