Phil Tran

La Mesa, CA

Bib: 2606 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:02
↑ 33↓ 51
Mile 6.55
12:46/mi
1:16:00
↑ 40↓ 63
Mile 10
12:27/mi
1:58:59
↑ 112↓ 56
FINISH· 13.11 mi
12:36/mi
2:38:10
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:0011:36 /mi⚡ faster
2nd Half
1:22:1112:32 /mi+8.1%
Positive split — 8.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0210:193.11 mi32:02
10:19
-
Mile 6.55
1:16:0011:363.44 mi43:58
12:46
+2:27
Mile 10
1:58:5911:543.45 mi42:58
12:27
-0:19
FINISH(13.11 mi)
2:38:1012:043.11 mi39:11
12:36
+0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:04 /mi

Slowest Pace

12:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:02

20% of race

Time at Steady Pace

2:06:08

80% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2072130926120721309261
Mile 6.553.44 mi2714-6421582-273309-4830711705324
Mile 103.45 mi2755-411599-17313-428181611313
FINISH(13.11 mi)3.11 mi2771-161592+7306+728041573301

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2072

Males

1309

M35-39

261

5K→Mile 6.55

3.1 - 6.5 mi

Top 85%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3071

Males

1705

M35-39

324

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 78%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2818

Males

1611

M35-39

313

Mile 10→FINISH

10.0 - 13.1 mi

Top 78%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2804

Males

1573

M35-39

301

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management