Thao Giang

Elk grove, CA

Bib: 2602 F 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:19
↑ 33↓ 51
Mile 6.55
10:47/mi
1:11:27
↑ 40↓ 63
Mile 10
10:56/mi
1:49:11
↑ 112↓ 56
FINISH· 13.11 mi
11:36/mi
2:25:15
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:11:2710:55 /mi⚡ faster
2nd Half
1:13:4911:15 /mi+3.3%
Positive split — 3.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1911:033.11 mi34:19
11:03
-
Mile 6.55
1:11:2710:553.44 mi37:09
10:47
-0:16
Mile 10
1:49:1110:553.45 mi37:43
10:56
+0:09
FINISH(13.11 mi)
2:25:1511:053.11 mi36:05
11:36
+0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:05 /mi

Slowest Pace

11:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:11

75% of race

Time at Steady Pace

36:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi24799832032479983203
Mile 6.553.44 mi2386+93930+53192+112312894179
Mile 103.45 mi2304+82883+47182+102199819165
FINISH(13.11 mi)3.11 mi2345-41911-28191-925111031209

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2479

Females

983

F35-39

203

5K→Mile 6.55

3.1 - 6.5 mi

Top 64%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2312

Females

894

F35-39

179

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 61%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2199

Females

819

F35-39

165

Mile 10→FINISH

10.0 - 13.1 mi

Top 70%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2511

Females

1031

F35-39

209

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management