Sinh Nguyen

Sacramento, CA

Bib: 260 M 43

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:03/mi
37:26
↑ 33↓ 51
Mile 6.55
11:56/mi
1:18:31
↑ 40↓ 63
Mile 10
12:27/mi
2:01:29
↑ 112↓ 56
FINISH· 13.11 mi
13:22/mi
2:43:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:3111:59 /mi⚡ faster
2nd Half
1:24:3212:53 /mi+7.7%
Positive split — 7.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:2612:033.11 mi37:26
12:03
-
Mile 6.55
1:18:3111:593.44 mi41:05
11:56
-0:07
Mile 10
2:01:2912:093.45 mi42:57
12:27
+0:31
FINISH(13.11 mi)
2:43:0312:263.11 mi41:34
13:22
+0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

12:26 /mi

Slowest Pace

13:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:29

75% of race

Time at Steady Pace

41:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2967167425329671674253
Mile 6.553.44 mi2862+1051641+33250+328021615246
Mile 103.45 mi2841+211629+12243+728161610246
FINISH(13.11 mi)3.11 mi2894-531636-7246-330281657251

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2967

Males

1674

M40-44

253

5K→Mile 6.55

3.1 - 6.5 mi

Top 78%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2802

Males

1615

M40-44

246

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 78%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2816

Males

1610

M40-44

246

Mile 10→FINISH

10.0 - 13.1 mi

Top 84%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3028

Males

1657

M40-44

251

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management