Manny Aidam
Sacramento, CA
Bib: 2595 M 59
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
17:52/mi
55:31
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
18:20/mi
1:58:37
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
18:55/mi
3:03:53
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
19:08/mi
4:03:21
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:58:3718:07 /mi⚡ faster
2nd Half
2:04:4419:01 /mi+5.1%
Positive split — 5.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 55:31 | 17:52 | 3.11 mi | 55:31 | 17:52 | - | |
Mile 6.55 | 1:58:37 | 18:07 | 3.44 mi | 1:03:06 | 18:20 | +0:28 | |
Mile 10 | 3:03:53 | 18:23 | 3.45 mi | 1:05:15 | 18:55 | +0:35 | |
FINISH(13.11 mi) | 4:03:21 | 18:34 | 3.11 mi | 59:28 | 19:08 | +0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
17:52 /mi
Average Pace
18:34 /mi
Slowest Pace
19:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:58:37
49% of race
Time at Steady Pace
2:04:44
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:34 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3610 | 1871 | 103 | 3610 | 1871 | 103 |
| Mile 6.55 | 3.44 mi | 3612-2 | 1872-1 | 102+1 | 3607 | 1869 | 102 |
| Mile 10 | 3.45 mi | 3605+7 | 1868+4 | 102 | 3600 | 1866 | 102 |
| FINISH(13.11 mi) | 3.11 mi | 3598+7 | 1863+5 | 102 | 3584 | 1856 | 102 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3610
Males
1871
M55-59
103
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3607
Males
1869
M55-59
102
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3600
Males
1866
M55-59
102
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3584
Males
1856
M55-59
102
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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