Jason Sandvick

Carmichael, CA

Bib: 2572 M 41

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 14%
Gender (Male)
#0 / 1863
Top 21%
Division (M40-44)
#0 / 279
Top 21%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:13
↑ 33↓ 51
Mile 6.55
7:44/mi
50:49
↑ 40↓ 63
Mile 10
7:56/mi
1:18:11
↑ 112↓ 56
FINISH· 13.11 mi
7:38/mi
1:41:54
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
50:497:45 /mi⚖️ balanced
2nd Half
51:067:47 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:137:483.11 mi24:13
7:48
-
Mile 6.55
50:497:453.44 mi26:36
7:44
-0:04
Mile 10
1:18:117:493.45 mi27:22
7:56
+0:12
FINISH(13.11 mi)
1:41:547:463.11 mi23:44
7:38
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:46 /mi

Slowest Pace

7:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi5254236052542360
Mile 6.553.44 mi505+20405+186050040559
Mile 103.45 mi502+3406-16052141763
FINISH(13.11 mi)3.11 mi498+4398+859+148138956

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

525

Males

423

M40-44

60

5K→Mile 6.55

3.1 - 6.5 mi

Top 14%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

500

Males

405

M40-44

59

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 14%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

521

Males

417

M40-44

63

Mile 10→FINISH

10.0 - 13.1 mi

Top 13%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

481

Males

389

M40-44

56

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management