Wennie Phoong
SACRAMENTO, CA
Bib: 2549 F 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:32
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:38/mi
1:13:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:55/mi
1:54:42
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:16/mi
2:32:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:3511:14 /mi⚡ faster
2nd Half
1:19:1412:05 /mi+7.7%
Positive split — 7.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
Mile 6.55 | 1:13:35 | 11:14 | 3.44 mi | 40:03 | 11:38 | +0:50 | |
Mile 10 | 1:54:42 | 11:28 | 3.45 mi | 41:06 | 11:55 | +0:17 | |
FINISH(13.11 mi) | 2:32:49 | 11:39 | 3.11 mi | 38:07 | 12:16 | +0:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:39 /mi
Slowest Pace
12:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:35
48% of race
Time at Steady Pace
1:19:13
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:39 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2356 | 915 | 189 | 2356 | 915 | 189 |
| Mile 6.55 | 3.44 mi | 2549-193 | 1028-113 | 209-20 | 2710 | 1127 | 222 |
| Mile 10 | 3.45 mi | 2582-33 | 1046-18 | 210-1 | 2644 | 1082 | 215 |
| FINISH(13.11 mi) | 3.11 mi | 2621-39 | 1076-30 | 214-4 | 2707 | 1160 | 234 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2356
Females
915
F35-39
189
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2710
Females
1127
F35-39
222
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2644
Females
1082
F35-39
215
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2707
Females
1160
F35-39
234
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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