Sanzel Arsalai
Sacramento, CA
Bib: 2540 F 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:36
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:37/mi
1:15:37
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:57/mi
1:56:49
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:10/mi
2:31:31
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:15:3711:33 /mi⚖️ balanced
2nd Half
1:15:5511:34 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:27 | 3.11 mi | 35:36 | 11:27 | - | |
Mile 6.55 | 1:15:37 | 11:33 | 3.44 mi | 40:01 | 11:37 | +0:10 | |
Mile 10 | 1:56:49 | 11:41 | 3.45 mi | 41:12 | 11:57 | +0:20 | |
FINISH(13.11 mi) | 2:31:31 | 11:33 | 3.11 mi | 34:42 | 11:10 | -0:47 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
11:33 /mi
Slowest Pace
11:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:50:19
73% of race
Time at Steady Pace
41:12
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:33 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2716 | 1130 | 228 | 2716 | 1130 | 228 |
| Mile 6.55 | 3.44 mi | 2698+18 | 1116+14 | 218+10 | 2707 | 1124 | 221 |
| Mile 10 | 3.45 mi | 2680+18 | 1108+8 | 219-1 | 2651 | 1086 | 216 |
| FINISH(13.11 mi) | 3.11 mi | 2582+98 | 1053+55 | 210+9 | 2329 | 931 | 193 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2716
Females
1130
F35-39
228
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2707
Females
1124
F35-39
221
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2651
Females
1086
F35-39
216
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2329
Females
931
F35-39
193
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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