Alonzo Lamas
West Sacramento, CA
Bib: 2539 M 38
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 7%Gender (Male)
#0 / 1863
Top 11%Division (M35-39)
#0 / 341
Top 11%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:42
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:02/mi
45:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:14/mi
1:10:54
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:12/mi
1:33:17
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
45:567:01 /mi⚡ faster
2nd Half
47:217:13 /mi+3.1%
Positive split — 3.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 6:59 | 3.11 mi | 21:42 | 6:59 | - | |
Mile 6.55 | 45:56 | 7:01 | 3.44 mi | 24:14 | 7:02 | +0:03 | |
Mile 10 | 1:10:54 | 7:05 | 3.45 mi | 24:58 | 7:14 | +0:12 | |
FINISH(13.11 mi) | 1:33:17 | 7:07 | 3.11 mi | 22:22 | 7:12 | -0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:07 /mi
Slowest Pace
7:14 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:33:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 264 | 218 | 43 | 264 | 218 | 43 |
| Mile 6.55 | 3.44 mi | 258+6 | 210+8 | 42+1 | 249 | 201 | 37 |
| Mile 10 | 3.45 mi | 252+6 | 203+7 | 39+3 | 256 | 205 | 40 |
| FINISH(13.11 mi) | 3.11 mi | 253-1 | 205-2 | 39 | 315 | 259 | 50 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
264
Males
218
M35-39
43
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
249
Males
201
M35-39
37
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
256
Males
205
M35-39
40
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
315
Males
259
M35-39
50
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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