Ashley Arreola

Sacramento, CA

Bib: 2536 M 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Male)
#0 / 1863
Top 36%
Division (M30-34)
#0 / 332
Top 33%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:51
↑ 33↓ 51
Mile 6.55
8:38/mi
56:34
↑ 40↓ 63
Mile 10
8:38/mi
1:26:22
↑ 112↓ 56
FINISH· 13.11 mi
8:24/mi
1:52:29
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:348:38 /mi+1.1%
2nd Half
55:558:32 /mi✓ faster
Negative split — 1.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:518:383.11 mi26:51
8:38
-
Mile 6.55
56:348:383.44 mi29:43
8:38
0:00
Mile 10
1:26:228:383.45 mi29:48
8:38
0:00
FINISH(13.11 mi)
1:52:298:353.11 mi26:07
8:24
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:35 /mi

Slowest Pace

8:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:29

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi946712115946712115
Mile 6.553.44 mi953-7718-6116-1960720116
Mile 103.45 mi908+45689+29113+3861665106
FINISH(13.11 mi)3.11 mi882+26678+11109+4875670118

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 26%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

946

Males

712

M30-34

115

5K→Mile 6.55

3.1 - 6.5 mi

Top 27%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

960

Males

720

M30-34

116

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 24%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

861

Males

665

M30-34

106

Mile 10→FINISH

10.0 - 13.1 mi

Top 24%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

875

Males

670

M30-34

118

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management