Nancy Cano
Sacramento, CA
Bib: 2524 F 28
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:08/mi
1:10:46
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:35/mi
1:50:43
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:09/mi
2:28:30
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:4610:48 /mi⚡ faster
2nd Half
1:17:4511:51 /mi+9.8%
Positive split — 9.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
Mile 6.55 | 1:10:46 | 10:48 | 3.44 mi | 38:19 | 11:08 | +0:41 | |
Mile 10 | 1:50:43 | 11:04 | 3.45 mi | 39:56 | 11:35 | +0:27 | |
FINISH(13.11 mi) | 2:28:30 | 11:20 | 3.11 mi | 37:48 | 12:09 | +0:34 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:20 /mi
Slowest Pace
12:09 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:46
48% of race
Time at Steady Pace
1:17:44
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2134 | 797 | 125 | 2134 | 797 | 125 |
| Mile 6.55 | 3.44 mi | 2316-182 | 887-90 | 137-12 | 2484 | 987 | 156 |
| Mile 10 | 3.45 mi | 2385-69 | 933-46 | 149-12 | 2508 | 1003 | 158 |
| FINISH(13.11 mi) | 3.11 mi | 2483-98 | 997-64 | 159-10 | 2676 | 1139 | 175 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2134
Females
797
F25-29
125
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2484
Females
987
F25-29
156
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2508
Females
1003
F25-29
158
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2676
Females
1139
F25-29
175
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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