Aaron Allen Iii
Sacramento, CA
Bib: 2517 M 42
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 43%Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:15
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:11/mi
1:01:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:28/mi
1:34:33
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:24/mi
2:06:52
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:01:529:27 /mi⚡ faster
2nd Half
1:05:019:55 /mi+5.1%
Positive split — 5.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
Mile 6.55 | 1:01:52 | 9:27 | 3.44 mi | 31:38 | 9:11 | -0:33 | |
Mile 10 | 1:34:33 | 9:27 | 3.45 mi | 32:41 | 9:28 | +0:17 | |
FINISH(13.11 mi) | 2:06:52 | 9:41 | 3.11 mi | 32:19 | 10:24 | +0:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:41 /mi
Slowest Pace
10:24 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:34:33
75% of race
Time at Steady Pace
32:19
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1703 | 1149 | 171 | 1703 | 1149 | 171 |
| Mile 6.55 | 3.44 mi | 1506+197 | 1049+100 | 156+15 | 1359 | 965 | 148 |
| Mile 10 | 3.45 mi | 1459+47 | 1024+25 | 152+4 | 1394 | 982 | 152 |
| FINISH(13.11 mi) | 3.11 mi | 1565-106 | 1064-40 | 165-13 | 1945 | 1235 | 189 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1703
Males
1149
M40-44
171
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1359
Males
965
M40-44
148
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1394
Males
982
M40-44
152
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1945
Males
1235
M40-44
189
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
