Danielle Shank

West Sacramento, CA

Bib: 2501 F 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 22%
Gender (Female)
#0 / 1724
Top 10%
Division (F35-39)
#0 / 334
Top 9%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:21
↑ 33↓ 51
Mile 6.55
8:21/mi
55:07
↑ 40↓ 63
Mile 10
8:23/mi
1:24:04
↑ 112↓ 56
FINISH· 13.11 mi
8:18/mi
1:49:54
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:078:25 /mi⚖️ balanced
2nd Half
54:478:21 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:218:293.11 mi26:21
8:29
-
Mile 6.55
55:078:253.44 mi28:46
8:21
-0:08
Mile 10
1:24:048:243.45 mi28:56
8:23
+0:02
FINISH(13.11 mi)
1:49:548:233.11 mi25:50
8:18
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:23 /mi

Slowest Pace

8:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi8612053286120532
Mile 6.553.44 mi826+35192+1330+280017427
Mile 103.45 mi786+40176+1628+274116326
FINISH(13.11 mi)3.11 mi782+4175+129-182418932

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

861

Females

205

F35-39

32

5K→Mile 6.55

3.1 - 6.5 mi

Top 22%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

800

Females

174

F35-39

27

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 21%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

741

Females

163

F35-39

26

Mile 10→FINISH

10.0 - 13.1 mi

Top 23%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

824

Females

189

F35-39

32

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management