Overall
#0 / 3599
Top 22%Gender (Male)
#0 / 1863
Top 34%Division (M30-34)
#0 / 332
Top 29%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:12
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:40/mi
58:02
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:24/mi
1:27:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:35/mi
1:50:36
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:028:52 /mi+9.4%
2nd Half
52:348:01 /mi✓ faster
Negative split — 9.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
Mile 6.55 | 58:02 | 8:52 | 3.44 mi | 29:49 | 8:40 | -0:25 | |
Mile 10 | 1:27:00 | 8:42 | 3.45 mi | 28:58 | 8:24 | -0:16 | |
FINISH(13.11 mi) | 1:50:36 | 8:26 | 3.11 mi | 23:36 | 7:35 | -0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:26 /mi
Slowest Pace
9:05 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
23:36
21% of race
Time at Steady Pace
58:47
53% of race
Time at Slower Pace
28:12
26% of race
Average Pace: 8:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1241 | 904 | 144 | 1241 | 904 | 144 |
| Mile 6.55 | 3.44 mi | 1097+144 | 807+97 | 131+13 | 985 | 737 | 121 |
| Mile 10 | 3.45 mi | 953+144 | 718+89 | 117+14 | 748 | 584 | 90 |
| FINISH(13.11 mi) | 3.11 mi | 807+146 | 626+92 | 96+21 | 471 | 381 | 63 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1241
Males
904
M30-34
144
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
985
Males
737
M30-34
121
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
748
Males
584
M30-34
90
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
471
Males
381
M30-34
63
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
