Parmdeep Uppal
Sacramento, CA
Bib: 2496 M 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 20%Gender (Male)
#0 / 1863
Top 31%Division (M35-39)
#0 / 341
Top 34%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:45
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:14/mi
53:05
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:28/mi
1:22:19
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:28/mi
1:48:39
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
53:058:06 /mi⚡ faster
2nd Half
55:358:28 /mi+4.7%
Positive split — 4.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
Mile 6.55 | 53:05 | 8:06 | 3.44 mi | 28:20 | 8:14 | +0:16 | |
Mile 10 | 1:22:19 | 8:14 | 3.45 mi | 29:14 | 8:28 | +0:14 | |
FINISH(13.11 mi) | 1:48:39 | 8:17 | 3.11 mi | 26:21 | 8:28 | 0:00 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:17 /mi
Slowest Pace
8:28 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
53:05
49% of race
Time at Steady Pace
55:34
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 596 | 478 | 100 | 596 | 478 | 100 |
| Mile 6.55 | 3.44 mi | 663-67 | 525-47 | 108-8 | 718 | 566 | 113 |
| Mile 10 | 3.45 mi | 677-14 | 536-11 | 111-3 | 780 | 607 | 122 |
| FINISH(13.11 mi) | 3.11 mi | 724-47 | 569-33 | 115-4 | 915 | 698 | 134 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
596
Males
478
M35-39
100
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
718
Males
566
M35-39
113
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
780
Males
607
M35-39
122
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
915
Males
698
M35-39
134
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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