Ben Brooks

Sacramento, CA

Bib: 2491 M 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 40%
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:12
↑ 33↓ 51
Mile 6.55
9:09/mi
59:42
↑ 40↓ 63
Mile 10
9:20/mi
1:31:53
↑ 112↓ 56
FINISH· 13.11 mi
10:34/mi
2:04:45
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:429:07 /mi⚡ faster
2nd Half
1:05:039:55 /mi+9.0%
Positive split — 9.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:129:043.11 mi28:12
9:04
-
Mile 6.55
59:429:073.44 mi31:30
9:09
+0:05
Mile 10
1:31:539:113.45 mi32:11
9:20
+0:11
FINISH(13.11 mi)
2:04:459:313.11 mi32:52
10:34
+1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:31 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:53

74% of race

Time at Steady Pace

32:52

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12358991431235899143
Mile 6.553.44 mi1292-57932-33156-131332947162
Mile 103.45 mi1286+6930+2161-51310936165
FINISH(13.11 mi)3.11 mi1457-1711011-81177-1620281269232

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1235

Males

899

M30-34

143

5K→Mile 6.55

3.1 - 6.5 mi

Top 37%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1332

Males

947

M30-34

162

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 36%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1310

Males

936

M30-34

165

Mile 10→FINISH

10.0 - 13.1 mi

Top 56%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2028

Males

1269

M30-34

232

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management