Anthony Volkar
West Sacramento, CA
Bib: 2486 M 46
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:19
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:14/mi
1:05:32
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:48/mi
1:42:48
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:45/mi
2:16:15
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:05:3210:00 /mi⚡ faster
2nd Half
1:10:4310:47 /mi+7.9%
Positive split — 7.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:46 | 3.11 mi | 30:19 | 9:46 | - | |
Mile 6.55 | 1:05:32 | 10:00 | 3.44 mi | 35:13 | 10:14 | +0:28 | |
Mile 10 | 1:42:48 | 10:17 | 3.45 mi | 37:15 | 10:48 | +0:34 | |
FINISH(13.11 mi) | 2:16:15 | 10:24 | 3.11 mi | 33:27 | 10:45 | -0:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:24 /mi
Slowest Pace
10:48 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:05:32
48% of race
Time at Steady Pace
1:10:42
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1717 | 1158 | 104 | 1717 | 1158 | 104 |
| Mile 6.55 | 3.44 mi | 1842-125 | 1209-51 | 111-7 | 1989 | 1276 | 118 |
| Mile 10 | 3.45 mi | 1951-109 | 1262-53 | 116-5 | 2129 | 1350 | 124 |
| FINISH(13.11 mi) | 3.11 mi | 1981-30 | 1273-11 | 113+3 | 2126 | 1321 | 113 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1717
Males
1158
M45-49
104
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1989
Males
1276
M45-49
118
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2129
Males
1350
M45-49
124
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2126
Males
1321
M45-49
113
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
