John Storm
Sacramento, CA
Bib: 2483 M 41
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 18%Gender (Male)
#0 / 1863
Top 27%Division (M40-44)
#0 / 279
Top 26%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:21/mi
22:52
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:37/mi
49:07
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:30/mi
1:18:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:01/mi
1:46:28
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
49:077:30 /mi⚡ faster
2nd Half
57:228:45 /mi+16.8%
Positive split — 16.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:52 | 7:21 | 3.11 mi | 22:52 | 7:21 | - | |
Mile 6.55 | 49:07 | 7:30 | 3.44 mi | 26:15 | 7:37 | +0:16 | |
Mile 10 | 1:18:27 | 7:51 | 3.45 mi | 29:20 | 8:30 | +0:53 | |
FINISH(13.11 mi) | 1:46:28 | 8:07 | 3.11 mi | 28:01 | 9:01 | +0:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:07 /mi
Slowest Pace
9:01 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
49:07
46% of race
Time at Steady Pace
29:20
28% of race
Time at Slower Pace
28:01
26% of race
Average Pace: 8:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 347 | 283 | 38 | 347 | 283 | 38 |
| Mile 6.55 | 3.44 mi | 394-47 | 317-34 | 46-8 | 471 | 380 | 53 |
| Mile 10 | 3.45 mi | 517-123 | 418-101 | 63-17 | 797 | 622 | 91 |
| FINISH(13.11 mi) | 3.11 mi | 644-127 | 511-93 | 73-10 | 1217 | 873 | 132 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
347
Males
283
M40-44
38
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
471
Males
380
M40-44
53
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
797
Males
622
M40-44
91
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1217
Males
873
M40-44
132
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
