Sabrina Buoncristiani

Rio Vista, CA

Bib: 2480 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 45%
Division (F30-34)
#0 / 350
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:38/mi
29:57
↑ 33↓ 51
Mile 6.55
10:26/mi
1:05:54
↑ 40↓ 63
Mile 10
11:04/mi
1:44:05
↑ 112↓ 56
FINISH· 13.11 mi
11:13/mi
2:18:56
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:05:5410:04 /mi⚡ faster
2nd Half
1:13:0211:08 /mi+10.8%
Positive split — 10.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:579:383.11 mi29:57
9:38
-
Mile 6.55
1:05:5410:043.44 mi35:57
10:26
+0:48
Mile 10
1:44:0510:243.45 mi38:11
11:04
+0:38
FINISH(13.11 mi)
2:18:5610:363.11 mi34:51
11:13
+0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:36 /mi

Slowest Pace

11:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:54

47% of race

Time at Steady Pace

1:13:02

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi16505251121650525112
Mile 6.553.44 mi1874-224646-121133-212118779158
Mile 103.45 mi2022-148724-78145-122276859170
FINISH(13.11 mi)3.11 mi2103-81780-56156-112348942192

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1650

Females

525

F30-34

112

5K→Mile 6.55

3.1 - 6.5 mi

Top 59%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2118

Females

779

F30-34

158

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 63%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2276

Females

859

F30-34

170

Mile 10→FINISH

10.0 - 13.1 mi

Top 65%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2348

Females

942

F30-34

192

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management