Song Vang

Sacramento, CA

Bib: 2464 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F50-54)
#0 / 102
Top 50%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:26
↑ 33↓ 51
Mile 6.55
10:27/mi
1:12:24
↑ 40↓ 63
Mile 10
11:19/mi
1:51:27
↑ 112↓ 56
FINISH· 13.11 mi
11:52/mi
2:28:21
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:12:2411:03 /mi⚡ faster
2nd Half
1:15:5711:35 /mi+4.9%
Positive split — 4.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2611:443.11 mi36:26
11:44
-
Mile 6.55
1:12:2411:033.44 mi35:58
10:27
-1:17
Mile 10
1:51:2711:093.45 mi39:03
11:19
+0:52
FINISH(13.11 mi)
2:28:2111:193.11 mi36:54
11:52
+0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:19 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:01

51% of race

Time at Steady Pace

1:13:20

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi28501214692850121469
Mile 6.553.44 mi2459+391977+23749+20212678338
Mile 103.45 mi2428+31961+1649241194052
FINISH(13.11 mi)3.11 mi2478-50994-3351-22603109157

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2850

Females

1214

F50-54

69

5K→Mile 6.55

3.1 - 6.5 mi

Top 59%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2126

Females

783

F50-54

38

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 67%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2411

Females

940

F50-54

52

Mile 10→FINISH

10.0 - 13.1 mi

Top 72%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2603

Females

1091

F50-54

57

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management