Kelly Coughlin
Sacramento, CA
Bib: 2458 F 32
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 29%Gender (Female)
#0 / 1724
Top 15%Division (F30-34)
#0 / 350
Top 15%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:00/mi
27:58
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:48/mi
58:15
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:48/mi
1:28:37
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:36/mi
1:55:22
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:158:54 /mi+1.9%
2nd Half
57:088:43 /mi✓ faster
Negative split — 1.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
Mile 6.55 | 58:15 | 8:54 | 3.44 mi | 30:17 | 8:48 | -0:12 | |
Mile 10 | 1:28:37 | 8:52 | 3.45 mi | 30:22 | 8:48 | 0:00 | |
FINISH(13.11 mi) | 1:55:22 | 8:48 | 3.11 mi | 26:45 | 8:36 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:48 /mi
Slowest Pace
9:00 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:55:22
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1181 | 318 | 60 | 1181 | 318 | 60 |
| Mile 6.55 | 3.44 mi | 1114+67 | 296+22 | 56+4 | 1073 | 279 | 53 |
| Mile 10 | 3.45 mi | 1052+62 | 269+27 | 50+6 | 963 | 237 | 45 |
| FINISH(13.11 mi) | 3.11 mi | 1036+16 | 263+6 | 51-1 | 998 | 252 | 53 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1181
Females
318
F30-34
60
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1073
Females
279
F30-34
53
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
963
Females
237
F30-34
45
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
998
Females
252
F30-34
53
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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