Regina Diplacito
Carmichael, CA
Bib: 2434 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 25%Gender (Female)
#0 / 1724
Top 12%Masters (Masters Female)
#0 / 663
Top 12%Division (F40-44)
#0 / 249
Top 15%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:35/mi
26:42
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:29/mi
55:54
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:45/mi
1:26:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:31/mi
1:52:32
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
55:548:32 /mi⚡ faster
2nd Half
56:388:38 /mi+1.3%
Positive split — 1.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:35 | 3.11 mi | 26:42 | 8:35 | - | |
Mile 6.55 | 55:54 | 8:32 | 3.44 mi | 29:12 | 8:29 | -0:06 | |
Mile 10 | 1:26:04 | 8:36 | 3.45 mi | 30:10 | 8:45 | +0:16 | |
FINISH(13.11 mi) | 1:52:32 | 8:35 | 3.11 mi | 26:28 | 8:31 | -0:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:35 /mi
Slowest Pace
8:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:52:32
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 923 | 227 | 49 | 923 | 227 | 49 |
| Mile 6.55 | 3.44 mi | 898+25 | 220+7 | 45+4 | 879 | 210 | 43 |
| Mile 10 | 3.45 mi | 894+4 | 216+4 | 44+1 | 926 | 222 | 43 |
| FINISH(13.11 mi) | 3.11 mi | 884+10 | 206+10 | 38+6 | 936 | 228 | 39 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
923
Females
227
F40-44
49
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
879
Females
210
F40-44
43
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
926
Females
222
F40-44
43
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
936
Females
228
F40-44
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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