Gabrielle Constantino

Vallejo, CA

Bib: 2420 F 25

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 26%
Gender (Female)
#0 / 1724
Top 13%
Division (F25-29)
#0 / 251
Top 16%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
26:01
↑ 33↓ 51
Mile 6.55
8:27/mi
55:07
↑ 40↓ 63
Mile 10
8:50/mi
1:25:35
↑ 112↓ 56
FINISH· 13.11 mi
8:52/mi
1:53:10
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:078:25 /mi⚡ faster
2nd Half
58:038:51 /mi+5.3%
Positive split — 5.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:018:223.11 mi26:01
8:22
-
Mile 6.55
55:078:253.44 mi29:06
8:27
+0:05
Mile 10
1:25:358:333.45 mi30:27
8:50
+0:23
FINISH(13.11 mi)
1:53:108:383.11 mi27:35
8:52
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:38 /mi

Slowest Pace

8:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:07

49% of race

Time at Steady Pace

58:03

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi7911833379118333
Mile 6.553.44 mi824-33190-736-386920740
Mile 103.45 mi873-49210-2040-498524742
FINISH(13.11 mi)3.11 mi923-50224-1441-1114130251

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

791

Females

183

F25-29

33

5K→Mile 6.55

3.1 - 6.5 mi

Top 24%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

869

Females

207

F25-29

40

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 27%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

985

Females

247

F25-29

42

Mile 10→FINISH

10.0 - 13.1 mi

Top 32%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1141

Females

302

F25-29

51

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management