Autumn Nguyen

Sacramento, CA

Bib: 2414 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 38%
Masters (Masters Female)
#0 / 663
Top 36%
Division (F50-54)
#0 / 102
Top 28%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
↑ 33↓ 51
Mile 6.55
10:00/mi
1:06:13
↑ 40↓ 63
Mile 10
10:26/mi
1:42:11
↑ 112↓ 56
FINISH· 13.11 mi
10:12/mi
2:13:52
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:06:1310:07 /mi⚡ faster
2nd Half
1:07:4010:19 /mi+2.2%
Positive split — 2.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
Mile 6.55
1:06:1310:073.44 mi34:26
10:00
-0:14
Mile 10
1:42:1110:133.45 mi35:58
10:26
+0:26
FINISH(13.11 mi)
2:13:5210:133.11 mi31:42
10:12
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:13 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:52

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi202673334202673334
Mile 6.553.44 mi1912+114670+6330+4184662830
Mile 103.45 mi1911+1661+931-1193668229
FINISH(13.11 mi)3.11 mi1862+49651+1029+2185466132

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2026

Females

733

F50-54

34

5K→Mile 6.55

3.1 - 6.5 mi

Top 51%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1846

Females

628

F50-54

30

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 54%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1936

Females

682

F50-54

29

Mile 10→FINISH

10.0 - 13.1 mi

Top 52%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1854

Females

661

F50-54

32

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management