Juan Carlo Lapid

Sacramento, CA

Bib: 2399 M 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 28%
Gender (Male)
#0 / 1863
Top 40%
Division (M35-39)
#0 / 341
Top 42%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:37
↑ 33↓ 51
Mile 6.55
8:43/mi
57:40
↑ 40↓ 63
Mile 10
8:41/mi
1:27:38
↑ 112↓ 56
FINISH· 13.11 mi
8:41/mi
1:54:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:408:48 /mi+1.1%
2nd Half
57:008:41 /mi✓ faster
Negative split — 1.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:378:533.11 mi27:37
8:53
-
Mile 6.55
57:408:483.44 mi30:02
8:43
-0:10
Mile 10
1:27:388:463.45 mi29:59
8:41
-0:02
FINISH(13.11 mi)
1:54:398:453.11 mi27:01
8:41
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

8:45 /mi

Slowest Pace

8:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi11248251631124825163
Mile 6.553.44 mi1067+57788+37160+31025764151
Mile 103.45 mi1002+65750+38149+11884683133
FINISH(13.11 mi)3.11 mi1001+1749+1143+61039775156

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1124

Males

825

M35-39

163

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1025

Males

764

M35-39

151

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 25%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

884

Males

683

M35-39

133

Mile 10→FINISH

10.0 - 13.1 mi

Top 29%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1039

Males

775

M35-39

156

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management