William Yuhas

Elk Grove, CA

Bib: 2392 M 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 35%
Gender (Male)
#0 / 1863
Top 49%
Division (M30-34)
#0 / 332
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:56
↑ 33↓ 51
Mile 6.55
9:36/mi
1:03:57
↑ 40↓ 63
Mile 10
8:53/mi
1:34:35
↑ 112↓ 56
FINISH· 13.11 mi
8:13/mi
2:00:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:579:46 /mi+12.2%
2nd Half
56:108:34 /mi✓ faster
Negative split — 12.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:573.11 mi30:56
9:57
-
Mile 6.55
1:03:579:463.44 mi33:02
9:36
-0:21
Mile 10
1:34:359:273.45 mi30:37
8:53
-0:43
FINISH(13.11 mi)
2:00:079:103.11 mi25:32
8:13
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:10 /mi

Slowest Pace

9:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:09

47% of race

Time at Steady Pace

33:02

27% of race

Time at Slower Pace

30:56

26% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1840121521118401215211
Mile 6.553.44 mi1700+1401142+73197+1416091097194
Mile 103.45 mi1462+2381026+116180+171020763129
FINISH(13.11 mi)3.11 mi1271+191913+113163+1776359594

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1840

Males

1215

M30-34

211

5K→Mile 6.55

3.1 - 6.5 mi

Top 45%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1609

Males

1097

M30-34

194

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1020

Males

763

M30-34

129

Mile 10→FINISH

10.0 - 13.1 mi

Top 21%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

763

Males

595

M30-34

94

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management