Allie Carico

Rancho Cordova, CA

Bib: 2387 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 32%
Gender (Female)
#0 / 1724
Top 18%
Masters (Masters Female)
#0 / 663
Top 18%
Division (F40-44)
#0 / 249
Top 23%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:21
↑ 33↓ 51
Mile 6.55
8:54/mi
58:59
↑ 40↓ 63
Mile 10
9:01/mi
1:30:05
↑ 112↓ 56
FINISH· 13.11 mi
8:54/mi
1:57:45
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:599:00 /mi⚖️ balanced
2nd Half
58:468:58 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:219:073.11 mi28:21
9:07
-
Mile 6.55
58:599:003.44 mi30:38
8:54
-0:13
Mile 10
1:30:059:003.45 mi31:05
9:01
+0:07
FINISH(13.11 mi)
1:57:458:593.11 mi27:40
8:54
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

8:59 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi128735870128735870
Mile 6.553.44 mi1188+99320+3863+7113730562
Mile 103.45 mi1162+26311+961+2111228851
FINISH(13.11 mi)3.11 mi1155+7306+557+4115531054

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1287

Females

358

F40-44

70

5K→Mile 6.55

3.1 - 6.5 mi

Top 32%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1137

Females

305

F40-44

62

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 31%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1112

Females

288

F40-44

51

Mile 10→FINISH

10.0 - 13.1 mi

Top 32%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1155

Females

310

F40-44

54

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management