Ashley Wanasamba

Antelope, CA

Bib: 2383 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 46%
Division (F30-34)
#0 / 350
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:19
↑ 33↓ 51
Mile 6.55
10:13/mi
1:04:30
↑ 40↓ 63
Mile 10
11:18/mi
1:43:29
↑ 112↓ 56
FINISH· 13.11 mi
11:41/mi
2:19:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:309:51 /mi⚡ faster
2nd Half
1:15:2011:29 /mi+16.8%
Positive split — 16.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:199:263.11 mi29:19
9:26
-
Mile 6.55
1:04:309:513.44 mi35:11
10:13
+0:47
Mile 10
1:43:2910:213.45 mi38:58
11:18
+1:05
FINISH(13.11 mi)
2:19:4910:403.11 mi36:20
11:41
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

10:40 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:30

46% of race

Time at Steady Pace

1:15:19

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi151746098151746098
Mile 6.553.44 mi1753-236581-121122-241985708146
Mile 103.45 mi1996-243712-131139-172400933188
FINISH(13.11 mi)3.11 mi2133-137790-78158-1925371049219

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 42%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1517

Females

460

F30-34

98

5K→Mile 6.55

3.1 - 6.5 mi

Top 55%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1985

Females

708

F30-34

146

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 67%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2400

Females

933

F30-34

188

Mile 10→FINISH

10.0 - 13.1 mi

Top 70%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2537

Females

1049

F30-34

219

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management