Erik Knight

Williams, CA

Bib: 237 M 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 32%
Gender (Male)
#0 / 1863
Top 45%
Division (M30-34)
#0 / 332
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:22
↑ 33↓ 51
Mile 6.55
8:57/mi
59:10
↑ 40↓ 63
Mile 10
8:57/mi
1:30:02
↑ 112↓ 56
FINISH· 13.11 mi
8:50/mi
1:57:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:109:02 /mi+1.4%
2nd Half
58:208:54 /mi✓ faster
Negative split — 1.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:229:083.11 mi28:22
9:08
-
Mile 6.55
59:109:023.44 mi30:48
8:57
-0:11
Mile 10
1:30:029:003.45 mi30:51
8:57
0:00
FINISH(13.11 mi)
1:57:308:583.11 mi27:28
8:50
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

8:58 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:30

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12959331531295933153
Mile 6.553.44 mi1205+90882+51145+81174856144
Mile 103.45 mi1154+51845+37143+21063791132
FINISH(13.11 mi)3.11 mi1142+12843+2148-51114823146

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1295

Males

933

M30-34

153

5K→Mile 6.55

3.1 - 6.5 mi

Top 33%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1174

Males

856

M30-34

144

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 30%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1063

Males

791

M30-34

132

Mile 10→FINISH

10.0 - 13.1 mi

Top 31%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1114

Males

823

M30-34

146

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management