Ryan Russell
Sacramento, CA
Bib: 2353 M 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 13%Gender (Male)
#0 / 1863
Top 20%Division (M35-39)
#0 / 341
Top 25%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:34/mi
23:31
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:50/mi
50:30
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:41/mi
1:17:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:41/mi
1:40:53
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
50:307:43 /mi⚖️ balanced
2nd Half
50:237:41 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
Mile 6.55 | 50:30 | 7:43 | 3.44 mi | 26:59 | 7:50 | +0:16 | |
Mile 10 | 1:17:00 | 7:42 | 3.45 mi | 26:30 | 7:41 | -0:09 | |
FINISH(13.11 mi) | 1:40:53 | 7:42 | 3.11 mi | 23:53 | 7:41 | 0:00 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:42 /mi
Slowest Pace
7:50 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:40:53
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 422 | 339 | 74 | 422 | 339 | 74 |
| Mile 6.55 | 3.44 mi | 491-69 | 394-55 | 88-14 | 537 | 432 | 94 |
| Mile 10 | 3.45 mi | 462+29 | 371+23 | 82+6 | 443 | 361 | 74 |
| FINISH(13.11 mi) | 3.11 mi | 467-5 | 373-2 | 84-2 | 507 | 409 | 85 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
422
Males
339
M35-39
74
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
537
Males
432
M35-39
94
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
443
Males
361
M35-39
74
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
507
Males
409
M35-39
85
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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