Sarah van Dissel
Eureka, CA
Bib: 2350 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:53/mi
46:15
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:20/mi
1:39:02
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:20/mi
2:31:56
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
18:22/mi
3:29:03
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:39:0215:07 /mi⚡ faster
2nd Half
1:50:0216:46 /mi+11.1%
Positive split — 11.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:15 | 14:53 | 3.11 mi | 46:15 | 14:53 | - | |
Mile 6.55 | 1:39:02 | 15:07 | 3.44 mi | 52:48 | 15:20 | +0:27 | |
Mile 10 | 2:31:56 | 15:12 | 3.45 mi | 52:54 | 15:20 | 0:00 | |
FINISH(13.11 mi) | 3:29:03 | 15:57 | 3.11 mi | 57:07 | 18:22 | +3:02 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
14:53 /mi
Average Pace
15:57 /mi
Slowest Pace
18:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:56
73% of race
Time at Slower Pace
57:07
27% of race
Average Pace: 15:57 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3515 | 1656 | 132 | 3515 | 1656 | 132 |
| Mile 6.55 | 3.44 mi | 3501+14 | 1651+5 | 135-3 | 3489 | 1644 | 137 |
| Mile 10 | 3.45 mi | 3474+27 | 1637+14 | 136-1 | 3404 | 1583 | 131 |
| FINISH(13.11 mi) | 3.11 mi | 3510-36 | 1661-24 | 138-2 | 3561 | 1699 | 141 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3515
Females
1656
F45-49
132
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3489
Females
1644
F45-49
137
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3404
Females
1583
F45-49
131
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3561
Females
1699
F45-49
141
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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