Michele Foster
Elk Grove, CA
Bib: 2345 F 51
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F50-54)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
16:19/mi
50:41
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
17:03/mi
1:49:21
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:56/mi
2:44:19
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:35/mi
3:29:39
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:49:2116:42 /mi+8.3%
2nd Half
1:40:1915:18 /mi✓ faster
Negative split — 8.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:41 | 16:19 | 3.11 mi | 50:41 | 16:19 | - | |
Mile 6.55 | 1:49:21 | 16:42 | 3.44 mi | 58:41 | 17:03 | +0:44 | |
Mile 10 | 2:44:19 | 16:26 | 3.45 mi | 54:58 | 15:56 | -1:07 | |
FINISH(13.11 mi) | 3:29:39 | 16:00 | 3.11 mi | 45:20 | 14:35 | -1:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:35 /mi
Average Pace
16:00 /mi
Slowest Pace
17:03 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:40:18
48% of race
Time at Steady Pace
1:49:21
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3581 | 1706 | 102 | 3581 | 1706 | 102 |
| Mile 6.55 | 3.44 mi | 3577+4 | 1705+1 | 101+1 | 3580 | 1708 | 101 |
| Mile 10 | 3.45 mi | 3552+25 | 1690+15 | 100+1 | 3462 | 1628 | 95 |
| FINISH(13.11 mi) | 3.11 mi | 3517+35 | 1666+24 | 99+1 | 3274 | 1513 | 90 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3581
Females
1706
F50-54
102
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3580
Females
1708
F50-54
101
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3462
Females
1628
F50-54
95
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3274
Females
1513
F50-54
90
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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