Malcolm Richards

Sacramento, CA

Bib: 2338 M 43

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 0.3%
Gender (Male)
#0 / 1863
Top 0.5%
Division (M40-44)
#0 / 279
Top 0.4%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
5:02/mi
15:38
↑ 33↓ 51
Mile 6.55
5:09/mi
33:20
↑ 40↓ 63
Mile 10
5:20/mi
51:45
↑ 112↓ 56
FINISH· 13.11 mi
5:12/mi
1:07:55
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
33:205:05 /mi⚡ faster
2nd Half
34:365:16 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
15:385:023.11 mi15:38
5:02
-
Mile 6.55
33:205:053.44 mi17:42
5:09
+0:07
Mile 10
51:455:103.45 mi18:25
5:20
+0:11
FINISH(13.11 mi)
1:07:555:113.11 mi16:11
5:12
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:02 /mi

Average Pace

5:11 /mi

Slowest Pace

5:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:31

73% of race

Time at Steady Pace

18:25

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi991991
Mile 6.553.44 mi991991
Mile 103.45 mi8+18+11881
FINISH(13.11 mi)3.11 mi9-19-1110101

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.3%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

9

Males

9

M40-44

1

5K→Mile 6.55

3.1 - 6.5 mi

Top 0.3%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

9

Males

9

M40-44

1

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 0.2%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

8

Males

8

M40-44

1

Mile 10→FINISH

10.0 - 13.1 mi

Top 0.3%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

10

Males

10

M40-44

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management