Ishrat Randhawa

Livermore, CA

Bib: 2310 F 23

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:51/mi
36:49
↑ 33↓ 51
Mile 6.55
12:05/mi
1:18:27
↑ 40↓ 63
Mile 10
12:30/mi
2:01:34
↑ 112↓ 56
FINISH· 13.11 mi
11:42/mi
2:37:56
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:2711:59 /mi⚡ faster
2nd Half
1:19:3012:07 /mi+1.3%
Positive split — 1.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4911:513.11 mi36:49
11:51
-
Mile 6.55
1:18:2711:593.44 mi41:38
12:05
+0:14
Mile 10
2:01:3412:093.45 mi43:07
12:30
+0:25
FINISH(13.11 mi)
2:37:5612:033.11 mi36:22
11:42
-0:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:03 /mi

Slowest Pace

12:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:49

73% of race

Time at Steady Pace

43:07

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi28871235832887123583
Mile 6.553.44 mi2859+281214+2185-22853121685
Mile 103.45 mi2843+161207+783+22829121081
FINISH(13.11 mi)3.11 mi2766+771171+3678+52542105373

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2887

Females

1235

F19-24

83

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2853

Females

1216

F19-24

85

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 79%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2829

Females

1210

F19-24

81

Mile 10→FINISH

10.0 - 13.1 mi

Top 71%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2542

Females

1053

F19-24

73

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management