Moises Guandique Hernandez

West Sacramento, CA

Bib: 2309 M 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:31/mi
32:40
↑ 33↓ 51
Mile 6.55
10:17/mi
1:08:04
↑ 40↓ 63
Mile 10
10:07/mi
1:42:58
↑ 112↓ 56
FINISH· 13.11 mi
10:17/mi
2:14:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:0410:24 /mi+1.7%
2nd Half
1:06:5310:12 /mi✓ faster
Negative split — 1.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4010:313.11 mi32:40
10:31
-
Mile 6.55
1:08:0410:243.44 mi35:24
10:17
-0:14
Mile 10
1:42:5810:183.45 mi34:54
10:07
-0:10
FINISH(13.11 mi)
2:14:5710:183.11 mi31:59
10:17
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

10:18 /mi

Slowest Pace

10:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2175135323621751353236
Mile 6.553.44 mi2083+921320+33226+1020231294228
Mile 103.45 mi1964+1191267+53218+817621170205
FINISH(13.11 mi)3.11 mi1908+561234+33221-318941206215

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2175

Males

1353

M30-34

236

5K→Mile 6.55

3.1 - 6.5 mi

Top 56%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2023

Males

1294

M30-34

228

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 49%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1762

Males

1170

M30-34

205

Mile 10→FINISH

10.0 - 13.1 mi

Top 53%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1894

Males

1206

M30-34

215

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management